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Group Fitness

Kickboxing

It simply does not get any better than this! Become strong, lean and healthy with our Group Fitness Classes. All classes are taught by nationally certified instructors. To participate you need only show up at the designated time. Spaces are limited so make sure you come early to enjoy the fun. To see a class schedule, simply click the links below.

Fall 2013 Semester Schedule (TBA)

Class Descriptions -

Below are examples of Intramural and Recreation activities offered at Wesleyan.

Belly Dancing - This class is an hour of heart pumping low to medium impact dance aerobics fit for all walks of life. 

Insanity - This class combines intense kickboxing with tae kwon do moves giving you an incredible cardiovascular workout.

Yoga -