Group Fitness

It simply does not get any better than this! Become strong, lean and healthy with our Group Fitness Classes. All classes are taught by nationally certified instructors. To participate you need only show up at the designated time. Spaces are limited so make sure you come early to enjoy the fun. To see a class schedule, simply click the links below.

Spring 2011 Semester Schedule (March 14 - April 14)

Fall 2010 Class Descriptions

Belly Dancing - This class is an hour of heart pumping low to medium impact dance aerobics fit for all walks of life. 

Insanity - This class combines intense kickboxing with tae kwon do moves giving you an incredible cardiovascular workout.

Yoga -