2015-2016 Cheer & Dance Tryout Information
April 11-12, 2015
3400 N. Wesleyan Boulevard
Rocky Mount, NC 27804
April 11 Clinic Schedule
Tumbling - Handpsrings, tucks, standing tucks, jumps to tucks, series handsprings (USASF tumbling levels 3-5)
Stunting - Flyers and Bases: Full-up prep and extension, double-ups, liberties, heel stretch/needle full-down and double-downs, aerobesque, skater/scale 540-down (USASF stunting levels 3-5, Coed and All-Girl)
Jumps - Quad jump connected (any combo of 4 jumps)
General Requirements - Good sideline presence, sharp motions, versatility and school spirit, commitment to cheer basketball AND football, all skills will be considered.
Saturday's clinic will consist of learning a short dance, sideline cheers, stunting, jumping, and tumbling. Be prepared to stunt with several different groups doing several different positions.
Dress Code - Black spandex (ex. Nike Pros), plain black tank-top or t-shirt, cheer bow, clean, white cheer shoes
Leaps & Jumps - Toe touches, regular leaps, side leaps, switch leaps, switch side leaps, barrel leaps, reverse leaps, surprise leaps
Turns: At least 1 eight count of straight leg fuettes ending with a double or triple pirouette, triple pirouettes, possibly quadruple pirouettes
Flexibility: High kicks, catch and hold turns, tilt kicks, ponches, illusions, fan kicks
Dress Code: Black jazz pants, bikers, and capris are all acceptable. Black fitted tank-top or t-shirt. Please bring jazz shoes. Hair needs to be pulled back out of the face.
General Requirements - Good sideline presence, sharp motions, versatility and school spirit, commitment to dance basketball AND football, all skills will be considered.
Saturday's clinic will consist of learning a short dance and working specific dance skills.
April 12 Tryouts
(Estimated end-times, could go longer depending on number of attendees)
Cheer - 2:00-4:30
Dance - 5:00-7:30